• Active U

Targeted classes specifically for those looking to jump start their fitness and who may not know where to begin.

 

Do you…

want support to get back to exercise in a safe, body-inclusive environment?
feel you aren’t ready to step into a gym or large class?
can’t afford a personal trainer?
still want the expertise of a health care professional?

Features:

Small group classes
On-going enrollment

Sessions:

Class Time: Tuesday 7 to 8pm
Location: Pitt Meadows Clinic

Cost:
First session comes at no cost!! Our treat to you!

1 Session – $20

5 Classes – $90

10 Classes – $150


Coast Therapy is an award-winning provider of Massage Therapy & Physiotherapy services to Port Coquitlam, East Vancouver, Port Moody, Pitt Meadows, Maple Ridge and Coquitlam residents for over 16 years.

We offer extensive experience in manual therapy and active care for complex sport & injury rehabilitation, prenatal & post-partum care, medical conditions, chronic pain, and general wellness concerns. Our therapists are experts in helping you achieve long-lasting pain relief and functional improvement.

BOOK AN APPOINTMENT NOW Join Team