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Jeff has been a personal trainer since 2007 and holds a degree in Kinesiology. His goal in practice is to help his clients bring back optimal movement. He aims to educate and provide individualized tools for those to enjoy daily living and associated activities.
He is a firm believer in personal wellness, healing through movement and hopes to empower his clients to reach their goals by providing a variety of training options. He incorporates athletic movement skill development, healthy lifestyle consultation and rehabilitative techniques into his sessions.
Jeff has competed in Ironman, enjoys playing squash, rock-climbing, and various water sports.
Coast Therapy is an award-winning provider of Massage Therapy & Physiotherapy services to Port Coquitlam, Port Moody, Pitt Meadows, Maple Ridge and Coquitlam residents for over 16 years.
We offer extensive experience in manual therapy and active care for complex sport & injury rehabilitation, prenatal & post-partum care, medical conditions, chronic pain, and general wellness concerns. Our therapists are experts in helping you achieve long-lasting pain relief and functional improvement.BOOK AN APPOINTMENT NOW Join Team